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Vegan breakfast fave: Sautéed Butternut Squash with Cashews
Vegan breakfast fave: Sautéed Butternut Squash with CashewsVegan Cashew Squash – a nutritional powerhouse, clean start to the day! A little while back I posted a recipe that I make for breakfast which...
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How to: Make your own Ghee in 5 simple steps
How to: Make your own Ghee in 5 simple stepsGee, how do I make Ghee? Oh, I can hear my dad laughing at that headline! Another version was “Gee, what the heck is Ghee?” Ok,now that that’s out of my...
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Well Fed Paleo Cookbook review and giveaway!
Well Fed Paleo Cookbook review and giveaway!If you’ve followed this site for a while, then you know that I love Austin. I’ve been lucky enough to travel lots, and lived in some great cities, but Austin...
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Amazingly simple Roast Beef with Grilled Squash
Amazingly simple Roast Beef with Grilled SquashWe’re big fans of a tender, juicy roast, and love the simplicity of a basic Roast Beef. While there are some more intricate methods which include basting,...
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How to: Make an apple sandwich (Grain free lunch options)
How to: Make an apple sandwich (Grain free lunch options)About 6 months ago I discovered a blog that has quickly become one of my favorites; devoted to living a life free of grains, Lisa Leake runs 100...
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Green breakfast smoothie
Green breakfast smoothieGreen, lean and packed with energy! This is one of my favorite ways to start the day – keeps my mind clear and gives me great motivation and energy! I have a Jack Lalane juicer,...
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Gluten-free, Vegan Coco-Coconut Cream
Gluten-free, Vegan Coco-Coconut CreamThis week I’ve been craving something sweet. Some days I’m stronger than the cravings, some days they’re gone, and some days my mouth waters thinking about a hunk...
View ArticleQuinoa-Stuffed Peppers (Gluten-free, vegetarian option)
Quinoa-Stuffed Peppers (Gluten-free, vegetarian option)This is a guest post from Megan Cannon, a guest author who shares her experience prepping a variety of allergy-free friendly foods. Throughout...
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Gluten Free Pie Crust Recipe + Rollings Tips from The Little Aussie Bakery
Gluten Free Pie Crust Recipe + Rollings Tips from The Little Aussie BakeryIs there really an occasion that wouldn’t call for pie? That’s our feeling at The Little Aussie Bakery & Cafe, where we...
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Paleo Survival Recipe—Pizza Peppers
Paleo Survival Recipe—Pizza PeppersGuest writer, Elissa, shares her favorite Paleo pizza creation with us. Thanks Elissa – we can’t wait to try this one! When beginning with Paleo I was overwhelmed....
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Whipped Coconut milk makes a delicious, healthy gluten & dairy free desert
Whipped Coconut milk makes a delicious, healthy gluten & dairy free desertEvery once in a while I fine tune a recipe to the point that both guys in the house admit they like it. Neither one of...
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Raw Vegan Chocolate Frosted Brownie
Raw Vegan Chocolate Frosted BrownieLove Chocolate? Good – it’s actually good for you! Chocolate has more antioxidants than blueberries, green tea and red wine, and nearly eight times the antioxidants...
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Kid-friendly Chicken with Mole Sauce (Gluten & Dairy free)
Kid-friendly Chicken with Mole Sauce (Gluten & Dairy free)I remember the first time I ever had mole sauce; I was visiting some friends in San Diego and we went to a highly recommended Mexican...
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Tomatillo Chicken (gluten-free, dairy-free, Paleo)
Tomatillo Chicken (gluten-free, dairy-free, Paleo)I have to admit, we took most of summer off from blogging. This was the first summer our son wasn’t in a full-time summer camp, and wasn’t playing...
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Frozen coconut oil chocolate banana bites (GF, Vegan, Paleo)
Frozen coconut oil chocolate banana bites (GF, Vegan, Paleo)Looking for a healthy, delicious, chocolaty treat for valentines day? Or hell, for any day if you’re like me. Then check out these frozen...
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Gluten free, Paleo Cauliflower Crust Pizza
Gluten free, Paleo Cauliflower Crust PizzaYes, it’s possible to be gluten-free and paleo and still love your pizza! Last year I ran across a cauliflower pizza recipe which we tried while my mom in law...
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Vegan, gluten-free Baked Apple Crisp
Vegan, gluten-free Baked Apple Crisp When we signed up for our weekly veggie share we made a pact to challenge our comfort zone and use every item, regardless of whether we’ve never heard of or tasted...
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Our favorite Paleo dressing and sauce recipes
Our favorite Paleo dressing and sauce recipes Whether you’re new to a low sugar, gluten-free or Paleo diet, figuring out how to spice up your dishes can be a daunting task. Sometimes we get bored or...
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Gluten Free Spiced Banana French Toast
Gluten Free Spiced Banana French Toast I love Sunday brunch; something about getting together with friends and family over a delicious breakfast filled with more exotic breakfast items than the...
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Maple-Orange Glazed Brussels Sprouts with Pecans
Maple-Orange Glazed Brussels Sprouts with Pecans Gone are the days of the bland Brussel Sprouts from our Grandma’s dinner tables; these sprouts are delicious and add a sweet and salty flair to the...
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